Hi, I’m Jane.

I’m a mermaid at heart. Riding the ebb and flow of life’s experiences is my yoga practice. My focus is on the profound transition of parenthood: I teach you how to find more ease and awareness in your body to help you have a more mindful birth. And since birth is the beginning of parenthood, I hold space for you to find support and connection in your unique journey.

MY MISSION

My mission is to create an inviting space to help you reduce stress, ease the common aches and pains of pregnancy and develop useful pain management and breathing techniques for all scopes of labor and birth. Beyond birth, I’m a partner in the process of becoming a parent, using the tools of mindfulness to support your unique transformation.